🎙️Hosted by Ian Ray, Certified Fascia Stretch Practitioner + Mobility Coach, The Stretch2Go Podcast dives into fascia, mobility, recovery, foot function, performance, and longevity with experts and brands shaping the future of human movement.
This channel is for athletes, parents, active adults, and professionals looking to move better, recover faster, and stay active longer.
Topics include:
• Fascia Stretch Therapy
• Foot health & barefoot shoes
• Mobility & recovery
• Athletic performance
• Pain reduction
