What do I wear for my appointments?

Please wear comfortable, athletic clothing for movement and stretching (shorts with compression shorts underneath, yoga pants, joggers athletic shirt or tank tops). Do NOT wear dresses, skirts, jeans or anything restrictive or loose fitting during your session. We want you to respect your privacy as well as the practitioner as a courtesy.

What is FST?

FST is a table-based system of assisted stretching. It focuses on promoting joint mobility and flexibility, improves sports performance and muscle recovery, decreases cortisol levels and improves sleep and pain relief.

What parts of Maryland do you service?

We service the Anne Arundel & Howard County as a mobile concierge service doing FST & mobility sessions for clients. The travel fee is already included in the pricing added to the total cost; anything outside Anne Arundel or Howard County will be an additional $1.50/mile to your location.

What form of payment do you accept?

We accept Venmo, PayPal, Visa and Mastercard forms of payment online towards our service. All sessions are to be paid and booked prior to your FST appointments. Scheduling is done on the Acuity scheduling platform.

How do I book my appointment for a Fascia Stretch Therapy session?

All appointments are to be booked using our calendar booking portal via Acuity here.